[1]INITIATION CLIMBING COURSE:
This course is for people who want to learn how to climb from the beginning, acquiring the necessary techniques and practice safely this impressive sport.
AIMS:
To acquire the basics about gestures and safety for autonomous climbing.
CONTENT:
Basics about using the climbing material.
Gesture techniques: postures and movements.
Safety: how to use the safety systems.
Lead climbing on equipped routes.
DURATION:
5 days/15 hours
Monday to Friday or weekends
*Ask for other options
Price: 190 €/person (Monday to Friday version)
220 €/person (Weekends version)
Includes the rent of all the necessary material.
PROGRAM:
Monday to Friday: Morning from 10:30 to 13:30
Afternoon from 19:00 to 22:00
Weekends: Day 1 and 2: From 10:00 to 14:00
Day 3 and 4: From 9:00 to 17:00
* For this course it is not necessary to fulfill any special physical conditions or to have any experience.
INDOOR CLIMBING COURSE:
AIMS:
To acquire basic gestures, to learn and practice the basic techniques of safety
To learn how to use and enjoy the most the indoor climbing.
CONTENT:
Developing of gestural techniques.
Safety
Climbing with pulley: basic skills
DURATION:
2 days/6 hours
Two sessions of 3 hours
-Monday and Wednesday, from 19 to 22h
-Tuesday and Thursday, from 19 to 22h
-Saturday and Sunday, from 16 to 19h
*Ask for other options
Price: 75€/person (rock shoes and material rent included)
* For this course it is not necessary to fulfill any special physical conditions or to have any experience.
ADVANCED ROCK CLIMBING:
AIMS:
To acquire and improve special techniques.
CONTENT:
Advanced climbing skills
DURATION:
1 day
Place: Rock climbing zones around Madrid.
Price: 92€/person (insurance included)
PROGRAM:
From 10 to 17 hrs
*For this course it is necessary to dominate basic climbing techniques.
If you are interested or have any questions, get in touch with the club at R&BClimbing.Club@ie.edu [2]