INITIATION CLIMBING COURSE:

This course is for people who want to learn how to climb from the beginning, acquiring the necessary techniques and practice safely this impressive sport.

AIMS:

To acquire the basics about gestures and safety for autonomous climbing.

CONTENT:

Basics about using the climbing material.

Gesture techniques: postures and movements.

Safety: how to use the safety systems.

Lead climbing on equipped routes.

DURATION:

5 days/10 hours

Monday to Friday or weekends

*Ask for other options

Price: 95 €/person (2h/day, Monday to Friday)

          115 €/person (four days: two afternoons during the week + weekend)

Includes the rent of all the necessary material.

* For this course it is not necessary to fulfill any special physical conditions or to have any experience.

INDOOR CLIMBING COURSE:

AIMS:

To acquire basic gestures, to learn and practice the basic techniques of safety

To learn how to use and enjoy the most the indoor climbing.

CONTENT:

Developing of gestural techniques.

Safety

Climbing with pulley: basic skills

DURATION:

2 days/4 hours

Two sessions of 2 hours (during week or weekend)

*Ask for other options

Price: 55€/person (rock shoes and material rent included)

* For this course it is not necessary to fulfill any special physical conditions or to have any experience.

If you are interested or have any questions, get in touch with the club at R&BClimbing.Club@ie.edu